BUFFALO HEALTHY LIVING: The Health Benefits of Pilates
By Shannon Traphagen BUFFALO HEALTHY LIVING Pilates entered the fitness mainstream about a decade ago, however, it has been around since the 1920s. What has made Pilates popular in recent…
Everything WNY and Only WNY
By Shannon Traphagen BUFFALO HEALTHY LIVING Pilates entered the fitness mainstream about a decade ago, however, it has been around since the 1920s. What has made Pilates popular in recent…
STAFF REPORTS SPRINGFIELD, Mass — Western New England University congratulates more than 500 students named to the Spring 2019 Dean’s List. Students are named to the Dean’s List for achieving…
STAFF REPORTS BATAVIA — Genesee Community College’s History Club invites everyone to Historical Horizons Lecture Series taking place on the Batavia campus on the first Wednesday of every month this…
STAFF REPORTS ALMOND — A 47-year-old Arkport woman was charged Monday with two counts of second-degree menacing with a weapon, two counts of fourth-degree possession of a weapon, second-degree harassment…
STAFF REPORTS BATAVIA — The annual Homecoming Weekend celebration at Genesee Community College has been extended to include a brand new event this year – the SUNY GCC 5K for…
By Annette Pinder BUFFALO HEALTHY LIVING Activities like meditation and yoga are helpful to many in times of stress, anxiety, or pain. According to Mental Health America, knitting is another…
STAFF REPORTS ELMIRA — Patrick Schmelzinger, of Jamestown was one of fourteen student-athletes named to the American Hockey Coaches Association (AHCA) All-American Scholars on august 29, 2109. The Elmira College…
PRESS RELEASE The Health Resources and Services Administration (HRSA) Opioid Workforce Expansion Program (OWEP) Paraprofessionals Program has awarded D’Youville a three-year, $680,000 grant to develop a Substance Use Disorder Support…
STAFF REPORTS SPRINGFIELD, Mass. — Rebecca P. Shust of Rochester has been named to the President’s List at Western New England University for the Spring 2019 semester. Students are named…
0:00 – Intro3:40 – We lose another episode.5:21 – We have a Patreon! (patreon.com/StrugglingProductions)7:39 – Asking for the Hurt (Astrabula edition)11:07 – MUSIC: “Looking for Your License Plate” by Astrabula15:10…