NORMAL CHEF: Are you ready for some football (food)?
Tis the season. For football that is. Anyone that knows me, knows I am a Buffalo Bills fan and enjoy the game. There is nothing better than seeing that Hail…
EXPLORING THE NIAGARA FRONTIER: The Erie Canalway Trail: From Orangeport to Canal Road
Western New Yorkers are blessed with an incredible number of public assets — from town parks to state forests – that allow locals and tourists alike to explore the Niagara…
EXPLORING THE NIAGARA FRONTIER: Ridgewalk – explore WNY’s wilderness for a good cause
Many readers of this column hail from the lake plains (where the terrain can be flatter than a pancake) or from the middle portions of Western New York (where gentle…
TMR: Promethean- The Nameless Colour
TECHNICAL MUSIC REVIEW Symphonic Blackened Death Metal extraordinaires Promethean released a new single yesterday “The Nameless Colour”. The French lads are working on a follow up to their 2017 debut…
TMR: Godeater- Exsanguinated Lyric Video
TECHNICAL MUSIC REVIEW Scottish tech deathers Godeater premiered a KILLER new track today, and shit does it destroy. What else do you expect from such a well crafted band? They…
TMR: Metavoid- Heliosophist
TECHNICAL MUSIC REVIEW Progressive Death Metallers Metavoid are releasing their second EP “Heliosophist” on October 19th. Their first EP ” Parasymmetry” was released in 2014. Their Meshuggah influenced prog attack…
NORMAL CHEF: Back to school ideas for the lunchbox
Back to school is upon us once again, some parents dread it and some parents can not wait for it, some families are more busy in the summer and others…
EXPLORING THE NIAGARA FRONTIER: The orchid that’s a weed
Talk to anyone who knows, grows, and loves plants and they’ll express a special love for orchids. Horticulturalists, botanists, and gardeners love them for their beautiful, fragile, and, in many…
NORMAL CHEF: Homemade pot stickers
It’s summer time everyone is busy but we still have to put a meal on the table. During the summer I do a cross between a lot of homemade meals,…
TMR: Aspired Infliction- The Undying
TECHNICAL MUSIC REVIEW Buffalo’s own Aspired Infliction is releasing a groovy album “The Undying” officially August 18th, and my preorder came in early! In that case, the people of the…