APPLETON — The Winery at Marjim Manor is offering a weekly yoga class led by Kim Seddon at 5 p.m. each Monday.
Yoga can empower people of all ages and bodies to value themselves by aligning, body, mind, and spirit through the safe practice of yoga. Classes are tailored for those who attend, adding stretching or exercising components as needed.
Attendees are asked to bring their own yoga mat. Classes cost $10/person with discounts for the 6-class and 12-class prepaid packages.
For more information, contact the Winery at 716-778-7001.
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